18/Jul/2022
Physical exercise as a therapeutic approach for adults with insomnia: systematic review and meta-analysis
DOI: 10.31744/einstein_journal/2022AO8058
ABSTRACT Objective To systematically review the effects (benefits and harms) of different types of physical exercise on insomnia outcomes in adult populations with no mood disorders. Objective and subjective sleep outcomes and related mismatches were analyzed. Methods Systematic review and meta-analysis. Quality of evidence was also examined. Results Six studies including 295 participants with insomnia diagnosis were selected. Yoga, Tai Chi, resistance exercise and aerobic exercise were used in protocols with different duration, intensity and frequency. Studies involved different populations, […]
Keywords: Exercise; Exercise movement techniques; Sleep; Sleep initiation and maintenance disorders; Tai ji; Yoga
13/Apr/2022
The effects of COVID-19 stay-at-home orders on physical activity of people with obesity
DOI: 10.31744/einstein_journal/2022AO6727
ABSTRACT Objective To verify the association of changes on physical activity levels during coronavirus disease 2019 (COVID-19) outbreak of individuals with normal weight and overweight/obesity, and the influence of sex in this relationship. Methods This cross-sectional study (survey research) was conducted in Brazil between May 5 and May 17, 2020. Participants (n=1,828 / 1,062 women >18 years) were invited through social media to answer a structured questionnaire via Google Forms. The online assessment included self-reported responses to questions on physical […]
Keywords: Adult; Coronavirus infections; COVID-19; Exercise; Health; Overweight; Sedentary behavior
17/Sep/2021
Impact of climate variability on exercise-induced bronchospasm in adolescents living in a semi-arid region
einstein (São Paulo). 17/Sep/2021;19:eAO5744.
View Article17/Sep/2021
Impact of climate variability on exercise-induced bronchospasm in adolescents living in a semi-arid region
DOI: 10.31744/einstein_journal/2021AO5744
ABSTRACT Objective: To examine the impact of climate variability on the occurrence of exercise-induced bronchospasm in the rainy and dry seasons of a Brazilian semi-arid region. Methods: This sample comprised 82 adolescents aged 15 to 18 years, who were submitted to exercise-induced bronchospasm assessment on a treadmill and outdoors, during the rainy and the dry season. Anthropometric variables, sexual maturity and forced expiratory volume in the first second were analyzed. Air temperature and humidity, decline in forced expiratory volume in […]
Keywords: Adolescent; Asthma exercise-induced; Climate; Exercise; Humidity
23/Jul/2021
Comparison of the printed and online administration of the Behavioral Regulation in Exercise Questionnaire (BREQ-2)
DOI: 10.31744/einstein_journal/2021AO6088
ABSTRACT Objective: To compare the traditional printed form of the Behavioral Regulation in Exercise Questionnaire with a proposed online form in terms of validity, reliability, and applicability. Methods: A crossover design study was conducted with 157 undergraduate students. Half of the sample answered the printed questionnaire first and then answered the online questionnaire 7 days later, while the other half of the sample did the inverse. Cronbach’s alpha was used to analyze the internal consistency of both the online and […]
Keywords: Exercise; Internet; Motivation; Motor activity; Online systems; Surveys and questionnaires
28/Apr/2021
Correlation between previous sedentary lifestyle and CrossFit-related injuries
DOI: 10.31744/einstein_journal/2021AO5941
ABSTRACT: Objective: To correlate CrossFit-related injuries with previous sedentary lifestyle, and to investigate other factors potentially associated with higher rates of injury among practitioners. Methods: A nationwide cross-sectional study involving CrossFit practitioners who received a digital questionnaire inquiring into CrossFit-related injuries, previous sedentary life, training intensity and experience, site of injury and general demographics. Results: This sample included 121 CrossFit practitioners, 34.7% of participants were sedentary prior to starting CrossFit practice, from these, 45.2% reported CrossFit-related injuries, compared to 30.4% […]
Keywords: Athletes; Exercise; Sedentary behavior; Wounds and injuries
13/May/2020
Effect of an interdisciplinary intervention with motivational approach on exercise capacity in obese adolescents: a randomized controlled clinical trial
einstein (São Paulo). 13/May/2020;18:eAO5268.
View Article13/May/2020
Effect of an interdisciplinary intervention with motivational approach on exercise capacity in obese adolescents: a randomized controlled clinical trial
DOI: 10.31744/einstein_journal/2020AO5268
ABSTRACT Objective To evaluate the effect of an interdisciplinary intervention with a motivational approach on exercise capacity and usual physical activity levels in overweight and obese adolescents. Methods This is a randomized, controlled clinical trial with single blinding of subjects. Adolescents aged 15 to 18 years with overweight and obesity (body mass index ≥ 85 percentile) were included. The adolescents were randomized into two groups: interdisciplinary intervention or control − traditional approach aiming at lifestyle modifications. The initial evaluations were […]
Keywords: Adolescent; Exercise; Motivation; Motivational interviewing; Obesity; Overweight
29/Oct/2019
Effect of physical activity on asthma control in schoolchildren
DOI: 10.31744/einstein_journal/2020AO4936
ABSTRACT Objective To investigate the effect of levels of physical activity on asthma control in children. Methods A cross-sectional study, including public school students aged 8 to 12 years, of both sexes, with asthma, from a capital and a medium-sized cities in Southern Brazil. At home, the students answered the questionnaire on levels of physical activity and disease control. Results A total of 482 schoolchildren with asthma participated in the study, with mean age of 10.9±2.2 years, and 253 (52%) […]
Keywords: Adolescent; Asthma; Child; Exercise; Sedentary behavior
17/Sep/2019
Muscular resistance, hypertrophy and strength training equally reduce adiposity, inflammation and insulin resistance in mice with diet-induced obesity
einstein (São Paulo). 17/Sep/2019;18:eAO4784.
View Article17/Sep/2019
Muscular resistance, hypertrophy and strength training equally reduce adiposity, inflammation and insulin resistance in mice with diet-induced obesity
DOI: 10.31744/einstein_journal/2020AO4784
ABSTRACT Objective To evaluate the effect of three types of muscular resistance training on adiposity, inflammation levels and insulin activity in Swiss mice with fat-rich diet-induced obesity. Methods Lean and obese male Swiss mice were selected and allocated to one of eight groups comprising eight mice each, as follows: standard diet + no training; standard diet + muscular resistance training; standard diet + hypertrophy training; standard diet + strength training; high-fat diet + no training; high-fat diet + muscular resistance […]
Keywords: Exercise; Inflammation; Insulin resistance; Insulin/metabolism; Mice; Obesity; Resistance training; Weight loss
13/May/2019
Left ventricular noncompaction in a Para athlete
DOI: 10.31744/einstein_journal/2019RC4514
ABSTRACT The left ventricular noncompaction is a congenital cardiomyopathy characterized by the presence of abnormal trabeculations in the left ventricle. The present study describes the case of a 14-year-old female Para athlete, who plays goalball. She was asymptomatic, with history of congenital nystagmus and mild visual impairment, who presented nonspecific electrocardiographic abnormalities during pre-competition screening. Cardiac magnetic resonance imaging showed left ventricular non-compaction (non-compacted to compacted layer ratio equal to 2.5) and mild biventricular systolic dysfunction. Initially, the patient was […]
Keywords: Cardiomyopathies; Congenital abnormalities; Exercise; Isolated noncompaction of the ventricular myocardium
01/Aug/2018
Physical training reverses changes in hepatic mitochondrial diameter of Alloxan-induced diabetic rats
DOI: 10.1590/S1679-45082018AO4353
ABSTRACT Objective To investigate the effects of physical training on metabolic and morphological parameters of diabetic rats. Methods Wistar rats were randomized into four groups: sedentary control, trained control, sedentary diabetic and trained diabetic. Diabetes mellitus was induced by Alloxan (35mg/kg) administration for sedentary diabetic and Trained Diabetic Groups. The exercise protocol consisted of swimming with a load of 2.5% of body weight for 60 minutes per day (5 days per week) for the trained control and Trained Diabetic Groups, […]
Keywords: Diabetes mellitus; Exercise; Liver; Wistar, rats