Highlights ■ A 13-week Tai Chi/Qigong program significantly reducedanxiety and stress in Brazilian patients with diabetes and hypertension. ■ Tai Chi/Qigong offers an effective complementary therapy to improve health outcomes in primary care settings. ■ This study highlights the potential of Tai Chi/Qigong for enhancing mental and physical well-being in chronic disease management. ABSTRACT Objective: This study investigated the effects of Tai Chi/Qigong practice over 13 weeks on anxiety and perceived stress levels in middle-aged or older Brazilian hypertensive and […]
